Kaivalya :: Uplevel your Freedom
300 Hr Yoga Teacher Training
Jana Roemer + Sasha Bahador
By activating your inner sensory systems, you will learn to listen BEyond what your ears can hear, observe BEyond what your eyes can see. You will refine your intuitive nature and mature your emotional experience.
This training includes a full yoga nidra training. You will be equipped to guide Yoga Nidra upon completion of this course.
300 hour programming:
Technique + Practices: Vinyasa Flow + yin. Subtle Body Practices: Yoga Nidra, meditation, pranayama techniques, self observation, intuition building practices. Bhakti Practices. Frequency and vibration are languages you will begin to translate and sound will take on new meaning as we look at conscious use of language and Mantra methodology. Moon mapping. Adjustments. Sequencing.
Anatomy + Physiology: Conscious + emotional anatomy, vital primary energy systems, the brain and nervous system, the endocrine system.
Philosophy: Astrology, Sutras, Manifestation. Intro to Shamanism: hosting ceremony, the four gateways + directions and the five elements. Ritual. Conversations and contemplations of yogic philosophies will provide opportunities to open your mind in perspective shifting and freedom granting ways.
The Mind: The unconscious, subconscious and conscious minds and how we can expand our awareness to awaken to the multi-layers and dimensions of existence. We will look at the subconscious programs that run behind the scenes of your awareness, directing the attention and actions of the conscious mind and then learn tools to evolve. What exists beyond thought? Transform limiting beliefs into liberating beliefs. Sankalpa development. BodyMind intuition.
Teaching Methodology: Subtle body cuing. Building powerful client relationships. Designing workshops and retreats -- both curriculum development and logistics. The business of yoga. Online yoga and meditations. Social media in the yoga world.
This training is also an opportunity for you to step away from your everyday and welcome a metamorphosis.
Collectively, Sasha and Jana have over two decades of this work under their belts. They work in intuitive and loving ways to help coax your truth to the surface. You will receive personal coaching, participate in brilliant group discussions and refine your skills as a teacher through teaching practicums and guiding each other in meditation, yoga asana, breathwork and yoga nidra.
Tuition / Investment: $3600
$1000 deposit due upon registration, $500 of which is non-refundable / non-transferable
$2600 due 30 days before day 1
** payment plans available**
All funds in US$
* Travel, food + Accommodations separate
90 days before day 1,, 100% refund minus the $500 non-refundable, non-transferable deposit
30 - 89 days before day 1, 50% refund minus the $500 non-refundable, non-transferable deposit
withhin 30 days of start date, no refunds.